What a heartwarming and restorative evening we shared with the KidCare4U team.
Adapting to the weather, we moved the Wellbeing Patch ethos indoors while still using the learning of from the patch.
The workshop was all about slowing down and refilling our cups through:
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team.
Today we had a lovely Gupshup Ladies Group session where we welcomed Salma from the Positive Action Team and local PCSOs, Claire and Anna from Gwent Police. The ladies had the opportunity to openly share their thoughts and experiences around antisocial behaviour, local issues and their feelings about the police. It was a meaningful conversation…
Unfortunately, we need to postpone our next cookalong due to some work taking place at the venue. We know you and the children were so looking forward to it! The next cookalong will be after Ramadan, and we’ll keep you posted with updates. We’ll also be inviting different families who haven’t yet had the chance…
YMCO, in partnership with Autism’s Hidden Voices, invites parents of ALN/Autistic children to our next Chai & Chat session This session is centred on parent wellbeing, offering you time to slow down, connect, and do something just for you. We’ll be making and decorating a mosaic coaster, using creativity as a gentle way to relax,…
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team. 
KidCare4U
