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Shahab Uddin
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Embracing Your Wellbeing
Topic: Self Care vs. Selfishness
* What does true self care look like?
* Understanding the difference between caring for yourself and being selfish
* The emotional and spiritual importance of setting boundaries
* Faith based reflections on self worth and compassion
* Safe, supportive space for open discussion and questions
When: Friday 18th July 7:30pm at Iqra Masjid
Led by a qualified Muslim counsellor 
Register here: https://forms.gle/B9WapEjuXb7a8xW19
Free Mental Health Workshops for BME and Muslim Women & Girls! 
Topic: Self Care vs. Selfishness When: Friday 18th July 7:30pm at Iqra Masjid Led by a qualified Muslim counsellor Register here: https://forms.gle/B9WapEjuXb7a8xW19Checkout more Our Projects
The launch of Rahm Within took place as a welcoming gathering, bringing women together for wellness and connection.
The launch featured an introduction to essential oils, a practical session on making individual shea butter samples and opportunities to enjoy herbal teas and healthy snacks. The evening provided space for reflection and meaningful conversation, laying the foundation for the project’s focus on holistic wellbeing, womb health and community support. This is ideal for those…
The Connecting Voices Together team delivered another meaningful showcase this time visiting Gwent Police during Interfaith Week.
During our visit: We met with the Gwent Police team and had a tour of headquarters we shared insights from the Connecting Voices book Narrated an activist story and the impact of authority brutality that has long lasting effects and shared the story of J. Begum and her challenges she encountered Staff took part in…
We had a lovely time with the Gupshup ladies today!
We spent the session painting canvases, chatting about what we have been up to and upcoming plans. It’s important to slow down, be creative and enjoy each other’s company without any stress. many of the ladies don’t get a chance to focus on a painting activity. As always, snacks and refreshments kept us going! Days…