Rain or shine, the U11 boys have been turning up every week to build on their sports skills using football and rugby techniques. Through these sessions we have seen a huge shift in confidence in the group and their attitude outside of YMCO projects. Feedback include : • I love coming and playing • it’s…
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
We moved from flower prints to needle and thread today as we began the embroidery part of our creative journey! Inspired by the pressed plant prints and drawings the group started learning hand embroidery techniques turning their nature sketches into beautiful stitched art. This workshop highlights included: Intro to basic embroidery stitches Translating flower and…
