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Shahab Uddin
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A wonderful workshop yesterday exploring the art of silk painting.
Here’s a sneak peek at some of the beautiful work created by the group, truly impressive results! 
Here’s a sneak peek at some of the beautiful work created by the group, truly impressive results!
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Grow Your Wellness – Open Day
St Mary’s Garden Tuesday 10th June 4.30pm – 6.30pm No need to register – turn up, bring a friend, bring the kids and come grow your wellness with us! Join us for a fun and relaxing day focused on health, nature and community! Here’s what’s happening : Herbal tea tasting + health tips Fresh parsley…
At the Rahm Within session, we focused on simple nourishment and wellbeing.
The group had lemon, ginger and honey tea and had a stew soup made by Ruba served with tiger loaf. Together, we considered the ingredients and created recipe cards to take home as part of our ongoing focus on healthy, womb friendly food. Alongside this, we explored the luteal phase and menstrual phase and its…
Engaging session at Saturday Kids Club
We had an engaging session at Saturday Kids Club this week. The focus was on aromatherapy bags and it was amazing to see both boys, girls and all ages getting involved. Exploring different scents, textures, and combinations and learning what they’re often associated with, such as calm, happiness or focus. The children were curious and thoughtful…