At Gupshup this week, Aysha R shared a reminder about the how valued and honoured we are
At Gupshup this week, Aysha R shared a reminder about the how valued and honoured we are, and how important it is to look after ourselves, strive to grow, and be the best version of who we can be for those who look up to us. Having a moment to reflect on reminders is an opportunity to ground and centre ourselves during a busy and fast paced life. As the winter months bring cold days and long nights, it feels especially important to come together, stay connected, and support one another. These gatherings bring warmth, comfort, and community when we need it most.
The rest of the session was full of teamwork and laughter, we really saw the groups competitive side!
Step away from the daily rush and indulge in a wonderfully creative morning! Join us for a hands-on crochet workshop, where over 4 relaxing sessions you’ll design and complete two beautiful handmade pieces. It’s your time to unwind, learn, and immerse yourself in the timeless craft of crochet! Venue: USW Building – Floor C, Engagement…
We discussed: •Common triggers and symptoms •The mind and body connection in anxiety •Early warning signs • Faith based and therapeutic tools for grounding and recovery Due to the hot weather, the youth team took some the girls out for ice cream to cool down which was welcomed with big smiles!!
At Gupshup this week, Aysha R shared a reminder about the how valued and honoured we are, and how important it is to look after ourselves, strive to grow, and be the best version of who we can be for those who look up to us. Having a moment to reflect on reminders is an opportunity to ground and centre ourselves during a busy and fast paced life. 
The rest of the session was full of teamwork and laughter, we really saw the groups competitive side!
