We welcomed everyone with a spicy scrambled eggs breakfast, followed by games, catchups, and plenty of chat. It was relaxed, fun and just what was needed on a cold day… a chance to reconnect and enjoy good company, as always.
Alongside the fun, Gupshup continues to be a supportive hub, especially through the winter months:
* A safe place to gather, stay warm and ease the pressure of a number of things during colder days.
* Winter can be tough and regular connection helps lift mood, reduce stress and combat isolation.
* Bringing women together to share, laugh, and support one another, reminding everyone they are not alone.
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme. We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical…
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! the group carefully dug up the strawberry and raspberry plants moving them to new spots where theyโll have more space to thrive,…
Booking and registration are *essential* for all activities and projects this month! Please take note of changes in regular activities and events. Connecting Voices Together – showcase https://forms.gle/ruk4apWqKf1gQGAR8 BME Boys U11 Sports Skills https://forms.gle/dJGZPzH5cNoEdkjN9 Space Open! Saturday Kids Club Closed registrations. When we have space we will update you. YMCO Family Cookalong Details will be…