Our recent Silk Painting Workshop was a great success!
The group engaged in hands on learning, explored creative techniques and collaborated to produce stunning silk artworks enriched with symbols from their faith and heritage
Workshops like these offer artistic skill and a space for wellbeing, connection and cultural expression. We’re proud to support opportunities that bring people together through creativity.
We so appreciate @kate.v.artist in joining us to deliver this workshop but also learn about the work we do. The group really was a fab introduction to the community we often work with
Thank you to all who attended and contributed to the vibrant atmosphere. Your involvement is what makes these workshops a success!
Today, The Wellbeing Patch had the pleasure of visiting Adult Learning Wales ESOL learners and it was a beautiful blend of language, wellbeing and creativity! The ALW learners explored wellbeing vocabulary by: Learning the meaning Finding the equivalent in their own language Using it in their ESOL practice They were also introduced to essential oils,…
The group had lemon, ginger and honey tea and had a stew soup made by Ruba served with tiger loaf. Together, we considered the ingredients and created recipe cards to take home as part of our ongoing focus on healthy, womb friendly food. Alongside this, we explored the luteal phase and menstrual phase and its…
This week at Gupshup Ladies we enjoyed lego flower block building. A hands on activity that encouraged everyone to get creative and try something different. Each person designed their own flower, building and following step by step instructions. It was a great way to stay focused, use our hands and enjoy making something from scratch….
Workshops like these offer artistic skill and a space for wellbeing, connection and cultural expression. We’re proud to support opportunities that bring people together through creativity.
We so appreciate @kate.v.artist in joining us to deliver this workshop but also learn about the work we do. The group really was a fab introduction to the community we often work with 
Thank you to all who attended and contributed to the vibrant atmosphere. Your involvement is what makes these workshops a success! 
View highlights from the sessions below.
