We had a beautiful start to our 3 day creative workshop!
Day 1 was all about slowing down and connecting with nature.
The group enjoyed:
A walk to Maindee Gateway Garden and St Mary’s Garden
Plant recognition & mindful sketching
Flower and leaf printing onto fabric through a Japanese method, tataki-zomé
Decorating wood slices with floral prints
Refreshments – tea and cake!!
It was great to introduce the group to the pockets of nature and learning about the local Welsh flora and fauna. Having Kathy join us as the nature based expert with her wealth of knowledge to share with the group was insightful.
Aysha R provided a timely faith based reminder about embracing nature and nurturing wellbeing through Allahs creations, signs around us, from the Quran and sunnah.
A huge thank you to young volunteer Syd for bringing this project to life with the support of Grow Wild Kew Gardens
Next we will be translating our sketches at the embroidery workshops where we’ll be inspired by our nature findings!
Together, we explored: * What self care really means * How to balance our needs without guilt * The difference between self preservation and selfishness * The role of faith in nurturing emotional wellbeing * Personal reflections and open discussion in a safe space These workshops have been important in being able to priorise mental…
We were thrilled to welcome over 60 children and families back this week! We were happy to see our families brave the cold and wind to join us! This week’s activities were a huge hit from keyring making and masking tape painting to bead jewellery making . And of course, there were plenty of games,…
A space filled with creativity and sharing centred around supporting parents of ALN/Autistic children and celebrating our children for who they are. We talked about autism, disability and the stigma around it and the language and labelling used. Alongside this, our canvas painting activity allowed parents to express emotions around connection with their child and…