π» We had a lovely and meaningful morning spent together π
A space filled with creativity and sharing centred around supporting parents of ALN/Autistic children and celebrating our children for who they are.
We talked about autism, disability and the stigma around it and the language and labelling used.
Alongside this, our canvas painting activity allowed parents to express emotions around connection with their child and identity. We appreciate those who joined us and will continue to support each other. These conversations matter, and together we continue to challenge stigma with understanding and compassion
We look fwd to @autismshiddenvoices joining us next session and building on these themes.
The group had lemon, ginger and honey tea and had a stew soup made by Ruba served with tiger loaf. Together, we considered the ingredients and created recipe cards to take home as part of our ongoing focus on healthy, womb friendly food. Alongside this, we explored the luteal phase and menstrual phase and its…
At Gupshup Ladies Group this week, the group had a reminder about preparing for Rajab and the approaching months and using it as a time to reset our intentions. We reflected on choosing one small change to work on and staying consistent rather than overwhelming ourselves To make the session even more special, one the…
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! the group carefully dug up the strawberry and raspberry plants moving them to new spots where theyβll have more space to thrive,…