We had another lovely day in Grow Your Wellness and we’ve made great progress together!
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! the group carefully dug up the strawberry and raspberry plants moving them to new spots where they’ll have more space to thrive, including herbs like corriander!
They also started decorating and shaping the beds using stones and natural borders to mark out planting areas, a great way to personalise the space.
It’s great to see community members come together in this way, moving forward as community citizens to look after shared green spaces, care for the environment and support one another’s wellbeing.
The group engaged in hands on learning, explored creative techniques and collaborated to produce stunning silk artworks enriched with symbols from their faith and heritage Workshops like these offer artistic skill and a space for wellbeing, connection and cultural expression. We’re proud to support opportunities that bring people together through creativity. We so appreciate @kate.v.artist…
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme. We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical…
During our visit: We met with the Gwent Police team and had a tour of headquarters we shared insights from the Connecting Voices book Narrated an activist story and the impact of authority brutality that has long lasting effects and shared the story of J. Begum and her challenges she encountered Staff took part in…
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! 
the group carefully dug up the strawberry and raspberry plants moving them to new spots where they’ll have more space to thrive, including herbs like corriander! 
It’s great to see community members come together in this way, moving forward as community citizens to look after shared green spaces, care for the environment and support one another’s wellbeing.
if you are interested in joining, please email [email protected]
This is a pilot project between Greening Maindee and YMCO
