We had another lovely day in Grow Your Wellness and we’ve made great progress together!
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! the group carefully dug up the strawberry and raspberry plants moving them to new spots where they’ll have more space to thrive, including herbs like corriander!
They also started decorating and shaping the beds using stones and natural borders to mark out planting areas, a great way to personalise the space.
It’s great to see community members come together in this way, moving forward as community citizens to look after shared green spaces, care for the environment and support one another’s wellbeing.
With the children, we explored the wonder of leaves one of the six main parts of a plant (roots, stem, leaves, flower, fruit and seed). We also researched : Energy Production Gas Exchange Leaf Litter & the Ecosystem Why leaves change colour Lessons for us humans Today’s wellbeing highlight : Saffron Milk As we enjoyed…
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
Our no bake cheesecake workshop was a sweet success! We had a great morning making mini Biscoff and lemon cheesecakes and it was brilliant to see how much everyone got stuck in. Everyone left with plenty of treats to take home! We can’t wait to see how you adapt this recipe to create your own…
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! 
the group carefully dug up the strawberry and raspberry plants moving them to new spots where they’ll have more space to thrive, including herbs like corriander! 
It’s great to see community members come together in this way, moving forward as community citizens to look after shared green spaces, care for the environment and support one another’s wellbeing.
if you are interested in joining, please email [email protected]
This is a pilot project between Greening Maindee and YMCO
