We looked at the part faith plays when considering wellbeing and nature. With the world being designed it with balance, part water and part land. On land, plants thrive, each playing a vital role in keeping our environment healthy.
we look forward to inviting more to come and benefit from this green space!
Great energy and perfect sunny weather to match! the boys are doing brilliant each week! We are excited to welcome Aron from the Dragons Community and his specialism in rugby to the sessions and have the boys continue to develop individual and team based skills. A fab opportunity for the group! Jzk k to Zakaria…
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
A big thank you to everyone who joined us at our Floral Jewellery Workshop. It was a lovely session filled with creativity and hands on making. Feedback included: • this is great for my hand to eye coordination especially for my age • I love learning new crafts • I usually don’t do anything like…
one of the six main parts of a plant (roots, stem, leaves, flower, fruit and seed).
We also researched :
Energy Production
Gas Exchange
Leaf Litter & the Ecosystem
Why leaves change colour
Lessons for us humans
Today’s wellbeing highlight : Saffron Milk 
As we enjoyed this drink we learned about the multiple benefits which include,
Mood enhancement, Antioxidants & anti-inflammatory, Skin health, PMS support, Cognitive function, Better sleep
We looked at the part faith plays when considering wellbeing and nature. With the world being designed it with balance, part water and part land. 
On land, plants thrive, each playing a vital role in keeping our environment healthy. 
we look forward to inviting more to come and benefit from this green space!
