We looked at the part faith plays when considering wellbeing and nature. With the world being designed it with balance, part water and part land. On land, plants thrive, each playing a vital role in keeping our environment healthy.
we look forward to inviting more to come and benefit from this green space!
Together, we explored: * What self care really means * How to balance our needs without guilt * The difference between self preservation and selfishness * The role of faith in nurturing emotional wellbeing * Personal reflections and open discussion in a safe space These workshops have been important in being able to priorise mental…
Booking and registration are *essential* for all activities and projects this month! Please take note of changes in regular activities and events. Rahm Within https://forms.gle/bWekPP1U5WqTCxF18 BME Boys U11 Sports Skills https://forms.gle/CdjZWk7ua5rMnJC86 Saturday Kids Club Closed registrations. When we have space we will update you. The Wellbeing Patch https://forms.gle/AABjdahJcEDxjbjr9 Gupshup Ladies Group Closed registrations. When we…
Booking and registration are *essential* for all activities and projects this month! Please take note of changes in regular activities and events. Rahm Within https://forms.gle/bWekPP1U5WqTCxF18 BME Boys U11 Sports Skills https://forms.gle/CdjZWk7ua5rMnJC86 Saturday Kids Club Details to be shared via Whatsapp Updates Groups (Join the group via the link below)! The Wellbeing Patch https://forms.gle/AABjdahJcEDxjbjr9 Gupshup Ladies…
one of the six main parts of a plant (roots, stem, leaves, flower, fruit and seed).
We also researched :
Energy Production
Gas Exchange
Leaf Litter & the Ecosystem
Why leaves change colour
Lessons for us humans
Today’s wellbeing highlight : Saffron Milk 
As we enjoyed this drink we learned about the multiple benefits which include,
Mood enhancement, Antioxidants & anti-inflammatory, Skin health, PMS support, Cognitive function, Better sleep
We looked at the part faith plays when considering wellbeing and nature. With the world being designed it with balance, part water and part land. 
On land, plants thrive, each playing a vital role in keeping our environment healthy. 
we look forward to inviting more to come and benefit from this green space!
