At Gupshup Ladies Group this week, the group had a reminder about preparing for Rajab and the approaching months and using it as a time to reset our intentions. We reflected on choosing one small change to work on and staying consistent rather than overwhelming ourselves
To make the session even more special, one the ladies kindly prepared haleem (traditional South Asian barley, lentil and meat dish) for everyone to enjoy – which went down a treat allahumma barik with a hot cup of chai/ chaa (saa).
As we take a break for the winter period, the ladies enjoyed playing games in particularly twister, lots of laughter and fun times had!!
A space filled with creativity and sharing centred around supporting parents of ALN/Autistic children and celebrating our children for who they are. We talked about autism, disability and the stigma around it and the language and labelling used. Alongside this, our canvas painting activity allowed parents to express emotions around connection with their child and…
Today, The Wellbeing Patch had the pleasure of visiting Adult Learning Wales ESOL learners and it was a beautiful blend of language, wellbeing and creativity! The ALW learners explored wellbeing vocabulary by: Learning the meaning Finding the equivalent in their own language Using it in their ESOL practice They were also introduced to essential oils,…
Want to get involved? We’re looking for stall holders, volunteers & sponsors to be part of our Families 4 Families fundraiser. If you’d like to support, showcase your business or help on the day — get in touch now! [email protected] / [email protected] 07458639565 (sisters) / 07539370948 (brothers) Please share
To make the session even more special, one the ladies kindly prepared haleem (traditional South Asian barley, lentil and meat dish) for everyone to enjoy – which went down a treat allahumma barik 
with a hot cup of chai/ chaa (saa).
As we take a break for the winter period, the ladies enjoyed playing games in particularly twister, lots of laughter and fun times had!!
