At Gupshup Ladies Group this week, the group had a reminder about preparing for Rajab and the approaching months and using it as a time to reset our intentions. We reflected on choosing one small change to work on and staying consistent rather than overwhelming ourselves
To make the session even more special, one the ladies kindly prepared haleem (traditional South Asian barley, lentil and meat dish) for everyone to enjoy – which went down a treat allahumma barik with a hot cup of chai/ chaa (saa).
As we take a break for the winter period, the ladies enjoyed playing games in particularly twister, lots of laughter and fun times had!!
The group had lemon, ginger and honey tea and had a stew soup made by Ruba served with tiger loaf. Together, we considered the ingredients and created recipe cards to take home as part of our ongoing focus on healthy, womb friendly food. Alongside this, we explored the luteal phase and menstrual phase and its…
It was great to welcome everyone and talk about ways to keep connected. Thank you for coming and listening to the groups experiences. Our Police community support officers CO149, CO506 and Gwent Police Positive Action Team recently attended a fantastic women-only event hosted by YMCO Maindee. These meaningful interactions are vital in strengthening relationships between…
Fun & active – keeps the boys moving, playing and enjoying sports. Skill building – a chance to try new sports skills in a fresh and different way. Free & social – no cost, and a great way to make friends and be part of a team! don’t worry about the rain – the session…
To make the session even more special, one the ladies kindly prepared haleem (traditional South Asian barley, lentil and meat dish) for everyone to enjoy – which went down a treat allahumma barik 
with a hot cup of chai/ chaa (saa).
As we take a break for the winter period, the ladies enjoyed playing games in particularly twister, lots of laughter and fun times had!!
