The YMCO young ladies group have been revisiting skills and tools developed during this workshop, giving them a chance to focus on something just for themselves – outside of work, exams, studying and the everyday stresses of life.
They are working on their final pottery pieces and appreciating all the work it takes to create something handmade
Today, The Wellbeing Patch had the pleasure of visiting Adult Learning Wales ESOL learners and it was a beautiful blend of language, wellbeing and creativity! The ALW learners explored wellbeing vocabulary by: Learning the meaning Finding the equivalent in their own language Using it in their ESOL practice They were also introduced to essential oils,…
The group had lemon, ginger and honey tea and had a stew soup made by Ruba served with tiger loaf. Together, we considered the ingredients and created recipe cards to take home as part of our ongoing focus on healthy, womb friendly food. Alongside this, we explored the luteal phase and menstrual phase and its…
We were thrilled to welcome over 60 children and families back this week! We were happy to see our families brave the cold and wind to join us! This week’s activities were a huge hit from keyring making and masking tape painting to bead jewellery making . And of course, there were plenty of games,…