We had a fab day again at Sports Skills! Another great session with loads of energy and smiles Boys active, playing and having fun Skills and foundations revisited in a positive way Friendly, local sporting space bringing the community together Big thanks to our volunteers and Ethan, all of whom as always turn up committed…
At todays Rahm Within session, the group spent time exploring the root word of βRahmβ (womb/mercy) to deepen our connection and understanding. We began building a basic foundation of womenβs wellness looking at the importance of the different phases and the role of the womb. To refresh ourselves, we had tea, rose and cardamom herbal…
We shared herbal teas made with hibiscus, calendula, lemon verbena and rose, alongside live demo of fresh hummus and tabbouleh full of fresh parsley. The flapjacks were the perfect afternoon pick me up after a busy day for so many. There were lots for everyone to get involved with like watercolour painting, plant sale, bug…