The launch of Rahm Within took place as a welcoming gathering, bringing women together for wellness and connection.
The launch featured an introduction to essential oils, a practical session on making individual shea butter samples and opportunities to enjoy herbal teas and healthy snacks.
The evening provided space for reflection and meaningful conversation, laying the foundation for the project’s focus on holistic wellbeing, womb health and community support.
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
Create • Connect • Enjoy Nature Join us for a nurturing and creative morning in the garden this winter holiday! Bring your children and family members for a hands-on outdoor workshop filled with nature-inspired fun and heartwarming gathering. What’s Happening: Make your own Nature Paintbrushes: Gather twigs, leaves, and other natural treasures to create unique…
This Gupshup Ladies group was all about the senses. The group made aroma bags, exploring different textures and scents. The day sparked lots of flowing conversation and thoughtful moments along the way. We also enjoyed a relaxed brunch refreshment, made even nicer by a beautiful location and view, a change from our usual space that…
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
