The launch of Rahm Within took place as a welcoming gathering, bringing women together for wellness and connection.
The launch featured an introduction to essential oils, a practical session on making individual shea butter samples and opportunities to enjoy herbal teas and healthy snacks.
The evening provided space for reflection and meaningful conversation, laying the foundation for the project’s focus on holistic wellbeing, womb health and community support.
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
Together, we explored: * What self care really means * How to balance our needs without guilt * The difference between self preservation and selfishness * The role of faith in nurturing emotional wellbeing * Personal reflections and open discussion in a safe space These workshops have been important in being able to priorise mental…
Over the past few weeks, we’ve planted, learned, laughed and grown not just vegetables, but friendships and confidence too. To mark our final session, we came together for a special brunch and harvest celebration, enjoying both the early results of our garden and treats brought in by each other: • Fresh produce from some of…
A huge thank you to Yvonne from Autism’s Hidden Voices for sharing her powerful story of acceptance, determination and love reminding us all never to give up, even when we so often hear “no” when advocating for our children. Yvonne’s openness about her own journey inspired so many, offering both hope and practical guidance for…
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
