The most recent Rahm Within session focused on creating roll on wellbeing blends and balms
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme.
We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical activity, we continued our conversation about the different phases of the menstrual cycle and how to recentre through faith during each stage. We also distributed period packs as part of our women’s dignity project which aligns with this work.
The 1:1 coaching sessions have also been progressing well. Women have been openly discussing their cycles, specific situations they are facing, and the support they need. These sessions have provided valuable space for understanding symptoms, identifying patterns, and gaining personalised guidance.
This project has been great to offer practical tools, informed support and faith aligned approaches that help women manage their wellbeing with confidence and clarity.
What a lovely session today at our kids club with No Bake Trifle Cake. The kids had so much fun mixing, layering and decorating their tasty creations! they all had the same ingredients but the end product for them all was so different. We enjoyed sandwiches, painting, bracelet making and some quiet time in our…
Why join us? It’s : Free Fun Friendship don’t worry about the rain – the session will take place inside the marquee in bad weather! Make sure to bring water with you! Register here : https://forms.gle/dJGZPzH5cNoEdkjN9 Dragons Community
At Saturday Kids Club, we got creative with bead work, gem art and modelling clay the children loved getting hands on and letting their imaginations shine! Our theme for the day was gratitude and the children spent time reflecting on what they’re thankful for through their art and discussions. We also had a faith based…
