The most recent Rahm Within session focused on creating roll on wellbeing blends and balms
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme.
We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical activity, we continued our conversation about the different phases of the menstrual cycle and how to recentre through faith during each stage. We also distributed period packs as part of our women’s dignity project which aligns with this work.
The 1:1 coaching sessions have also been progressing well. Women have been openly discussing their cycles, specific situations they are facing, and the support they need. These sessions have provided valuable space for understanding symptoms, identifying patterns, and gaining personalised guidance.
This project has been great to offer practical tools, informed support and faith aligned approaches that help women manage their wellbeing with confidence and clarity.
We’re excited to announce the launch of our Cook & Share Family Cookalong, a new community food project supporting children and families in Newport through cooking, learning and sharing meals together This project will bring families together for hands on cookalong sessions, helping build confidence in the kitchen, share cultural food traditions and take home…
At our Refugee Week stall, we connected with others working in the sector, sharing passionate conversations, insights and learning. It was a valuable space to reflect and plan our next steps in supporting asylum seekers and refugees together as a multi agency approach. Seeing team members across different projects come together for one cause was…
YMCO, in partnership with Autism’s Hidden Voices, invites you to our next Parent Chai & Chat session After a great session last month, we’re pleased to welcome Yvonne from Autism’s Hidden Voices back again. This session will focus on a Q&A discussion, giving parents the space to ask anything they’d like support or clarity with….
