The most recent Rahm Within session focused on creating roll on wellbeing blends and balms
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme.
We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical activity, we continued our conversation about the different phases of the menstrual cycle and how to recentre through faith during each stage. We also distributed period packs as part of our women’s dignity project which aligns with this work.
The 1:1 coaching sessions have also been progressing well. Women have been openly discussing their cycles, specific situations they are facing, and the support they need. These sessions have provided valuable space for understanding symptoms, identifying patterns, and gaining personalised guidance.
This project has been great to offer practical tools, informed support and faith aligned approaches that help women manage their wellbeing with confidence and clarity.
*Save the date!* Join us for a family friendly afternoon filled with games, food, inflatables and activities, as we come together to raise support for on the ground aid in Gaza for the most vulnerable families supporting families *Saturday 28th March* *2:00pm – 5:00pm* *Pill Mill, Newport* Activities * Bouncy castles & inflatables * Henna,…
Great to see team members from across different projects coming together to plan our Refugee Week stall. A fantastic opportunity to showcase some of the amazing work we do. Connecting Voices will once again take centre stage, highlighting the long term impact and powerful contributions of its storytellers. We’re incredibly proud of this book and…
 Over the past few weeks, we’ve planted, learned, laughed and grown not just vegetables, but friendships and confidence too. To mark our final session, we came together for a special brunch and harvest celebration, enjoying both the early results of our garden and treats brought in by each other: • Fresh produce from some of…
