The most recent Rahm Within session focused on creating roll on wellbeing blends and balms
The most recent Rahm Within session focused on creating roll on wellbeing blends and balms, ensuring everyone could have a set of personal self care and wellbeing resources introduced at the start of the programme.
We discussed how these blends can be used as pulse point balms to support grounding and calm. Alongside the practical activity, we continued our conversation about the different phases of the menstrual cycle and how to recentre through faith during each stage. We also distributed period packs as part of our women’s dignity project which aligns with this work.
The 1:1 coaching sessions have also been progressing well. Women have been openly discussing their cycles, specific situations they are facing, and the support they need. These sessions have provided valuable space for understanding symptoms, identifying patterns, and gaining personalised guidance.
This project has been great to offer practical tools, informed support and faith aligned approaches that help women manage their wellbeing with confidence and clarity.
At our Mini Tasbih Craft Session the children had a wonderful time designing their own 33 bead tasbihs, choosing colours, patterns and adding their own personal touch. Alongside the crafting, we shared a reminder and story time about the importance of dhikr, remembering Allah in our hearts and on our tongues and how tasbihs can…
An exciting new extension of the Connecting Voices book, Connecting Voices Together is a showcase designed to improve understanding, empathy and community cohesion through real stories and lived experiences. How will we do this? Visiting spaces for learning with a focus on schools, but also reaching organisations, workplaces, faith spaces and community groups Featuring storytellers…
This weekend we come together as a community to honour the life of Akeel Nanabawa and his beloved family, who tragically lost their lives in the Air India crash. To celebrate Akeel’s passion for football, we are hosting the Akeel Nanabawa Charity Football Match – bringing together friends, former teammates, and a visiting team from…
