What a heartwarming and restorative evening we shared with the KidCare4U team.
Adapting to the weather, we moved the Wellbeing Patch ethos indoors while still using the learning of from the patch.
The workshop was all about slowing down and refilling our cups through:
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team.
We learned about companion planting and placing certain plants together to help them grow better, repel pests or improve flavour, like basil with marigold, a great duo that protects and supports each other! the group carefully dug up the strawberry and raspberry plants moving them to new spots where they’ll have more space to thrive,…
Today we had a lovely Gupshup Ladies Group session where we welcomed Salma from the Positive Action Team and local PCSOs, Claire and Anna from Gwent Police. The ladies had the opportunity to openly share their thoughts and experiences around antisocial behaviour, local issues and their feelings about the police. It was a meaningful conversation…
What a lovely session today at our kids club with No Bake Trifle Cake. The kids had so much fun mixing, layering and decorating their tasty creations! they all had the same ingredients but the end product for them all was so different. We enjoyed sandwiches, painting, bracelet making and some quiet time in our…
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team. 
KidCare4U
