What a heartwarming and restorative evening we shared with the KidCare4U team.
Adapting to the weather, we moved the Wellbeing Patch ethos indoors while still using the learning of from the patch.
The workshop was all about slowing down and refilling our cups through:
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team.
Looking for a friendly, relaxed space to connect with other women, unwind, and enjoy some time for yourself? Join us every other Thursday at Eton Road Community House, Maindee 10am – 12pm First date : Thursday 25th September Here’s what’s waiting for you: Board games & activities Creative fun Time in nature Refreshments Conversation &…
St Mary’s Garden Tuesday 10th June 4.30pm – 6.30pm No need to register – turn up, bring a friend, bring the kids and come grow your wellness with us! Join us for a fun and relaxing day focused on health, nature and community! Here’s what’s happening : Herbal tea tasting + health tips Fresh parsley…
It was an honour to host the Beyond the Checkpoints Youth Project alongside CADFA and Newport PSC, welcoming visiting young people from Palestine as well as local settled families. The evening was a celebration of culture, understanding and togetherness. It was a youth centred event, making sure young people were at the heart of the…