What a heartwarming and restorative evening we shared with the KidCare4U team.
Adapting to the weather, we moved the Wellbeing Patch ethos indoors while still using the learning of from the patch.
The workshop was all about slowing down and refilling our cups through:
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team.
Our project coordinator has been attending training sessions to explore meaningful, longterm ways to support the team and our volunteers. We know that for many in our communities, getting involved in community work isn’t always easy. Sometimes imposter syndrome or other barriers can hold people back. That’s why we’re working to create opportunities that truly…
At Gupshup Ladies Group this week, the group had a reminder about preparing for Rajab and the approaching months and using it as a time to reset our intentions. We reflected on choosing one small change to work on and staying consistent rather than overwhelming ourselves To make the session even more special, one the…
Day 1 was all about slowing down and connecting with nature. The group enjoyed: A walk to Maindee Gateway Garden and St Mary’s Garden Plant recognition & mindful sketching Flower and leaf printing onto fabric through a Japanese method, tataki-zomé Decorating wood slices with floral prints Refreshments – tea and cake!! It was great to…
A faith centered approach to wellbeing, nurturing mind, body and spirit
Exploring the benefits of essential oils and creating personalised roller blends
Sharing herbal teas
Conversations in a peaceful setting
It was was lovely to witness the team reconnect with themselves and each other — a gentle reminder that those who work within the community also deserve care.
Thank you to the group for your engagement and for inviting Ruba the Holistic Wellness Coach to be part of your journey toward wellness and balance. May this be one of many moments of renewal for the team. 
KidCare4U
