Today, The Wellbeing Patch had the pleasure of visiting Adult Learning Wales ESOL learners and it was a beautiful blend of language, wellbeing and creativity! The ALW learners explored wellbeing vocabulary by: Learning the meaning Finding the equivalent in their own language Using it in their ESOL practice They were also introduced to essential oils,…
With the children, we explored the wonder of leaves one of the six main parts of a plant (roots, stem, leaves, flower, fruit and seed). We also researched : Energy Production Gas Exchange Leaf Litter & the Ecosystem Why leaves change colour Lessons for us humans Today’s wellbeing highlight : Saffron Milk As we enjoyed…
A brand new nature and creative based project designed to support mental wellbeing through resilience, routine and emotional awareness. Through self expression and connection to the natural world, the Wellbeing Patch offers a space to grow, reflect and reconnect with yourself, your community and the environment whilst understanding your faith and cultural identity. From gardening…
Topic: Self Care vs. Selfishness * What does true self care look like? * Understanding the difference between caring for yourself and being selfish * The emotional and spiritual importance of setting boundaries * Faith based reflections on self worth and compassion * Safe, supportive space for open discussion and questions When: Friday 18th July…
These sessions aim to explore nature, wellbeing with a space to connect. To find out more or how to get involved, just drop us an email at [email protected] – we’d love to hear from you!
