This time we got our hands messy with hand building with pottery clay shaping pieces inspired by the groups culture and memories. From nowkhas (river boats) and shapla phool (lotus, Bangladeshs national flower) to traditional household items, everyone brought a touch of heritage into their creations.
They’ll be taking care of the clay pieces as they dry and can’t wait to decorate them next time!
The group also reflected on being kind to yourself, looking after your heart and seeing yourself as a traveller in the world. A beautiful thought to carry forward with us.
Gupshup is currently at capacity so unfortunately, we will be closing registrations for the group. When there is space to accommodate more women, we will update you!
Today, The Wellbeing Patch had the pleasure of visiting Adult Learning Wales ESOL learners and it was a beautiful blend of language, wellbeing and creativity! The ALW learners explored wellbeing vocabulary by: Learning the meaning Finding the equivalent in their own language Using it in their ESOL practice They were also introduced to essential oils,…
Over the session, we: Shared powerful stories from the Connecting Voices book Reflected on themes of belonging, identity, and understanding Created space for open dialogue and genuine connection Through discussion, photo analysis, and storytelling, we saw real empathy and insight growing among the group, a reminder of how strong our communities can be when we…
This will be the final sports skills session of 2025 until the New Year – we will be sharing the timetable for this soon! what a fantastic year of learning and skills play it has been supported hugely by Mike, Ethan, Aron and Eleri from the start of this much needed boys sports project. Why…
They’ll be taking care of the clay pieces as they dry and can’t wait to decorate them next time! 
The group also reflected on being kind to yourself, looking after your heart and seeing yourself as a traveller in the world. A beautiful thought to carry forward with us.
Gupshup is currently at capacity so unfortunately, we will be closing registrations for the group. When there is space to accommodate more women, we will update you!
