The launch of Rahm Within took place as a welcoming gathering, bringing women together for wellness and connection.
The launch featured an introduction to essential oils, a practical session on making individual shea butter samples and opportunities to enjoy herbal teas and healthy snacks.
The evening provided space for reflection and meaningful conversation, laying the foundation for the project’s focus on holistic wellbeing, womb health and community support.
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
Booking and registration are *essential* for all activities and projects this month! Please take note of changes in regular activities and events. WRU Dragons Community Tag Leader Award https://forms.gle/1jPtkt9QWT32245TA BME Boys U11 Sports Skills https://forms.gle/dJGZPzH5cNoEdkjN9 Saturday Kids Club Closed registrations. When we have space we will update you. YMCO Family Cookalong Details will be shared…
An exciting new extension of the Connecting Voices book, Connecting Voices Together is a showcase designed to improve understanding, empathy and community cohesion through real stories and lived experiences. How will we do this? Visiting spaces for learning with a focus on schools, but also reaching organisations, workplaces, faith spaces and community groups Featuring storytellers…
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
This is ideal for those who want to understand women’s wellness and womb care from a cultural and faith led perspective. 1:1 coaching is also available for those who wish to seek more detailed support.
Regular fortnightly sessions will be held on Saturday evenings at Eton Road. Please sign up to confirm attendance to the group.
