We shared herbal teas made with hibiscus, calendula, lemon verbena and rose, alongside live demo of fresh hummus and tabbouleh full of fresh parsley.
The flapjacks were the perfect afternoon pick me up after a busy day for so many.
There were lots for everyone to get involved with like watercolour painting, plant sale, bug hunting and plenty more to enjoy.
A big thank you to everyone who came – and to the brilliant teamwork between Greening Maindee and YMCO Grow Your Wellness Team supported by Living Levels for bringing this wonderful open day together. From preparing and tidying the plant beds in advance and setting up and being so welcoming to everyone
Having a community green space available to use in this way is important and we hope to utilise this space! Here’s to more days like this to come!
In last week’s Rahm Within session, the group explored the ovulation phase, looking at how energy levels, mood and physical symptoms can shift during this part of the cycle. We also shared foods that can naturally support the body at this stage, including fresh fruits, dark chocolate and nutrient rich options that help maintain balance…
At Chai & Chat, we focused on listening to Yvonne from Autism’s Hidden Voices, giving space for lived experience to be heard and sharing learning. It can be incredibly powerful to come together in this way. The group values: A welcome with coffee and tea The opportunity to listen and ask questions Feeling acknowledged and…
We moved from flower prints to needle and thread today as we began the embroidery part of our creative journey! Inspired by the pressed plant prints and drawings the group started learning hand embroidery techniques turning their nature sketches into beautiful stitched art. This workshop highlights included: Intro to basic embroidery stitches Translating flower and…
The flapjacks were the perfect afternoon pick me up after a busy day for so many.
There were lots for everyone to get involved with like watercolour painting, plant sale, bug hunting and plenty more to enjoy. 
Having a community green space available to use in this way is important and we hope to utilise this space! Here’s to more days like this to come!
