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Shahab Uddin
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Embracing Your Wellbeing
Topic: Self Care vs. Selfishness
* What does true self care look like?
* Understanding the difference between caring for yourself and being selfish
* The emotional and spiritual importance of setting boundaries
* Faith based reflections on self worth and compassion
* Safe, supportive space for open discussion and questions
When: Friday 18th July 7:30pm at Iqra Masjid
Led by a qualified Muslim counsellor 
Register here: https://forms.gle/B9WapEjuXb7a8xW19
Free Mental Health Workshops for BME and Muslim Women & Girls! 
Topic: Self Care vs. Selfishness When: Friday 18th July 7:30pm at Iqra Masjid Led by a qualified Muslim counsellor Register here: https://forms.gle/B9WapEjuXb7a8xW19Checkout more Our Projects
🌻 Chai, Chat & Canvas – for Parents of ALN/Autistic Children 🌻
Chai, Chat & Canvas – for Parents of ALN/Autistic Children Take a pause for your own wellbeing in a relaxed morning of reflection and connection. This session is all about you as a parent – A calm space to rest, share experiences, and connect with others who understand your journey. We’ll also enjoy a canvas…
U11 Sports Skills for boys
U11 Sports Skills for boys will take place this Sunday in Rodney Parade as usual. If you have visitors who are boys U11 staying with you for the summer, feel free to bring them along and they can join in and see your skills in action! Please make sure the children have suncream on and…
Earlier this week Welsh Government representatives visited us as part of the Community Facilities Programme application.
During the visit, we provided an overview of YMCO’s journey, how the organisation started, how it has developed over the years, and how it continues to evolve in response to the needs of our community. We discussed our current projects, highlighting the impact of our work and shared our future plans for the YMCO Hub,…